Research the relevancy of mindful eating, exercise or sleep (Pick one of the three topics to research) as well as explain how you can apply the research/information you find to your own life personally or professionally (Professionally can be school, an internship or a job, personally can be inter/intrapersonal relationships).

Mindful Eating/Exercise/SleepIn this assignment, you will research the relevancy of mindful eating, exercise or sleep (Pick one of the three topics to research) as well as explain how you can apply the research/information you find to your own life personally or professionally (Professionally can be school, an internship or a job, personally can be inter/intrapersonal relationships).Assignment Criteria:There are a total of three questions with each question being a minimum of a paragraph (6 -10 complete sentences). Therefore, each submission should have the following criteria:See the following example:Relevancy and Research Application Example-2.pdfActions